Jamie Lord

Healing from trauma begins with safety, trust, and the courage to reclaim your story. With over 1,000 hours of clinical experience across private practice, educational settings, and corporate EAPs, I provide a compassionate, trauma-informed space where you can process painful experiences at a pace that feels right for you. My integrative approach weaves together Person-Centred therapy, CBT, and Mindfulness-based techniques, creating a therapeutic journey uniquely tailored to your needs. Whether you're navigating single-incident trauma, childhood wounds, domestic abuse, birth trauma, or the lingering effects of shame, anxiety, or grief, I will walk alongside you as you rebuild a grounded sense of self and rediscover meaning beyond survival.

Healing from trauma begins with safety, trust, and reclaiming your story. With over 1,000 hours of clinical experience spanning private practice, educational settings, and corporate EAPs, I offer a compassionate, trauma-informed space where painful experiences can be processed at your pace. My integrative approach combines Person-Centred therapy, CBT, and Mindfulness-based techniques, tailored specifically to your needs. Whether you're navigating single-incident trauma, childhood wounds, domestic abuse, birth trauma, or the lasting effects of shame, anxiety, or grief, I'll support you in rebuilding a grounded sense of self and rediscovering meaning beyond survival.

Healing from trauma begins with safety, trust, and reclaiming your story. With over 1,000 hours of clinical experience spanning private practice, educational settings, and corporate EAPs, I offer a compassionate, trauma-informed space where painful experiences can be processed at your pace, helping you move from survival to recovery. My integrative approach draws on Person-Centred therapy, CBT, and Mindfulness-based techniques, tailored to your unique needs. Whether you're navigating single-incident trauma, childhood wounds, shame, anxiety, or grief, I'll support you in rebuilding a grounded sense of self and rediscovering meaning beyond the pain.

Healing from trauma begins with safety, trust, and reclaiming your story. With over 1,000 hours of clinical experience spanning private practice, educational settings, and corporate EAPs, I offer a compassionate, trauma-informed space where painful experiences can be processed at your pace, helping you move from survival to recovery. My integrative approach draws on Person-Centred therapy, CBT, and Mindfulness-based techniques, tailored to your unique needs. Whether you're navigating single-incident trauma, childhood wounds, shame, anxiety, or grief, I'll support you in rebuilding a grounded sense of self and rediscovering meaning beyond the pain.

Healing from trauma begins with safety, trust, and regaining control over your story. With over 1,000 hours of clinical experience across private practice, education, and corporate EAPs, I provide a compassionate, trauma-informed space to help you process painful experiences and rebuild a grounded sense of self.

My practice is integrative and paced to your needs, blending Person-Centred therapy, CBT, and Mindfulness-based grounding techniques. I work extensively with trauma, anxiety, shame, bereavement, and life transitions, supporting you to move beyond survival mode toward meaningful, lasting recovery.

Specialisms: Trauma, Shame, Anxiety, Depression, Grief, Life Transitions Approaches: Integrative, Person-Centred, CBT, Mindfulness

Credentials: Accredited Member BACP & NCPS | Qualified Clinical Supervisor