Jamie Lord

Healing from trauma begins with safety, trust, and regaining control over your story. With over 1,000 hours of clinical experience across private practice, education, and corporate EAPs, I provide a compassionate, trauma-informed space to help you process painful experiences and rebuild a grounded sense of self.

My practice is integrative and paced to your needs, blending Person-Centred therapy, CBT, and Mindfulness-based grounding techniques. I work extensively with trauma, anxiety, shame, bereavement, and life transitions, supporting you to move beyond survival mode toward meaningful, lasting recovery.

Specialisms: Trauma, Shame, Anxiety, Depression, Grief, Life Transitions Approaches: Integrative, Person-Centred, CBT, Mindfulness

Credentials: Accredited Member BACP & NCPS | Qualified Clinical Supervisor